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Get ready for the Monday pain

February 8, 2010

If you thought that the shock of Monday morning and struggling through the first day back after the weekend was bad enough, the worst is yet to come.

New research from the company behind Guru's favourite painkiller Nurofen found that 6.00pm on Monday is the most painful time of the week.

Nurofen's research monitored pain levels relating to common complaints such as backache, sore feet, headaches and sore fingers and found that we are more likely to be in need of pain relief at specific times of the day:
  • The morning (6 - 8.30am) finds 30% of Britain waking up to backache
  • The stress of the day is apparent for 32% of people who develop a tension headache between 3-5pm
  • Between 4-6pm 20% have stiff and sore fingers after a day of typing
  • Between 4.30 - 6.30pm 31% of the nation is suffering from sore feet
  • The daily grind leaves 31% of us with aches and pains between 5-8pm
  • A day of staring at screens takes its toll at bedtime giving 30% tired and blurry eyes between 9-11pm
The research also identified the common causes of everyday physical discomfort, with workplace gripes adding up to a whole world of pain. Backache from bad posture and hunching over keyboards; sore fingers from typing; tired and blurry eyes from staring at a computer screen for too long; tension headaches from stress and heavy workloads.

Just reading all these stats is giving Guru a headache. Time for a couple of pills and a lie down.

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Posted for your edification by Guru on February 8, 2010 12:01 AM |

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This page contains a single entry from Guru's blog posted on February 8, 2010 12:01 AM.

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Guru is Personnel Today's notorious HR commentator. He's been working in HR for far too long and observes every passing management fad with a mixture of anger and amusement. His blog is the one thing saving his long-suffering wife, Mrs Guru, from having to endure too much of his ranting about the big HR stories of the day.

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