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How stressed are you?

To mark the launch of the Health & Safety Executive’s new workplace stress standards, PersonnelToday.com asked Laurence Collins, director of Ceridian HR Consulting, to put together a stress quiz.

1In the last six months, what is the most stressful thing to have happened to you?




2What has been the biggest change to your life in the last 12 months?




3In the past 12 months, what has been your worst experience?




4Which of these has been the most significant change for you in the last 12 months?




5How much time do you spend travelling to/from work each day?




6In the last 12 months, which has been the most significant of these changes to your life?




7Which of these is your preferred method of unwinding after work?




8Which of these best describes your sense of being in control of your life?




9When you have a problem, do you tend to..




10When you feel unable to cope with an issue or situation, what is your typical emotional reaction…




11Do you...




12In the past 12 months, how many days have you taken off work due to pressure/stress?




 
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