Personnel Today
  • OHW+
  • Join
  • Resources
    • Clinical governance
    • Disability
    • Ergonomics
    • Health surveillance
    • OH employment law
    • OH service delivery
    • Research
    • Return to work and rehabilitation
    • Sickness absence management
    • Wellbeing and health promotion
  • Conditions
    • Mental health
    • Musculoskeletal disorders
    • Blood pressure
    • Cancer
    • Cardiac
    • Dementia
    • Diabetes
    • Respiratory
    • Stroke
  • CPD
  • Webinars
  • Jobs
  • Personnel Today

Register
Log in
Personnel Today
  • OHW+
  • Join
  • Resources
    • Clinical governance
    • Disability
    • Ergonomics
    • Health surveillance
    • OH employment law
    • OH service delivery
    • Research
    • Return to work and rehabilitation
    • Sickness absence management
    • Wellbeing and health promotion
  • Conditions
    • Mental health
    • Musculoskeletal disorders
    • Blood pressure
    • Cancer
    • Cardiac
    • Dementia
    • Diabetes
    • Respiratory
    • Stroke
  • CPD
  • Webinars
  • Jobs
  • Personnel Today

E-cigarettesWellbeing and health promotionWellbeingSmoking in the workplaceOccupational Health

Vaping more effective for quitting smoking than patches or gum

by Nic Paton 18 Nov 2022
by Nic Paton 18 Nov 2022 People were more likely to stop smoking for at least six months using e-cigarettes or ‘vapes’, the research argued. Image: Shutterstock
People were more likely to stop smoking for at least six months using e-cigarettes or ‘vapes’, the research argued. Image: Shutterstock

E-cigarettes and vaping help people to quit smoking better than traditional nicotine-replacement therapies, such as patches and chewing gums, research has suggested.

The Cochrane Library review, led by the University of Oxford and funded by Cancer Research UK, has concluded there is “high-certainty evidence” that people are more likely to stop smoking for at least six months using nicotine e-cigarettes or ‘vapes’ than by using nicotine-replacement therapies, such as patches and gums.

The conclusions do, however, follow research that has raised wider health concerns about vaping, including arguing that it can lead to “worrisome” changes in blood pressure and heart rate.

The Oxford University study found that nicotine e-cigarettes led to higher quit rates than e-cigarettes without nicotine, or no-stop-smoking intervention, although it conceded that less data contributed to these analyses.

The updated Cochrane review included 78 studies in more than 22,000 participants – an addition of 22 studies since the last update in 2021.

Data from the review showed that, if six in 100 people quit by using nicotine-replacement therapy, eight to 12 would quit by using electronic cigarettes containing nicotine. This meant an additional two to six people in 100 could potentially quit smoking with nicotine containing electronic cigarettes, it calculated.

Smoking cessation

Thousands unable to access local stop-smoking support

Pandemic leads to increase in ‘stress smoking’

E-cigarettes in the workplace: an employer’s guide to vaping

Dr Jamie Hartmann-Boyce, associate professor at Oxford University, editor of the Cochrane Tobacco Addiction Group, and an author of the new publication, said: “Electronic cigarettes have generated a lot of misunderstanding in both the public health community and the popular press since their introduction over a decade ago. These misunderstandings discourage some people from using e-cigarettes as a stop smoking tool.

“Fortunately, more and more evidence is emerging and provides further clarity. For the first time, this has given us high-certainty evidence that e-cigarettes are even more effective at helping people to quit smoking than traditional nicotine replacement therapies, like patches or gums,” she added.

In studies comparing nicotine e-cigarettes to nicotine replacement treatment, significant side effects were rare. In the short to medium term (or up to two years), nicotine e-cigarettes most typically caused throat or mouth irritation, headache, cough, and feeling nauseous. However, these effects appeared to diminish over time, the research found.

The researchers concluded that more evidence, particularly about the effects of newer e-cigarettes with better nicotine delivery than earlier ones, was needed to assist more people quit smoking. Longer-term data was also needed, they added.

Nic Paton
Nic Paton

Nic Paton is consulting editor of OHW+. One of the country's foremost workplace health journalists, Nic has written for OHW+ and Occupational Health & Wellbeing since 2001, and edited the magazine from 2018.

previous post
Equal Pay Day 2022: Has hybrid working set women back at work?
next post
Twitter offices close amid resignations

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

You may also like

Vaping study to gauge effect on cardiovascular health

2 Oct 2023

Smokers urged to switch to vaping in ‘swap...

11 Apr 2023

‘Smokefree England’ 2030 target now a decade off...

3 Jan 2023

Vaping can affect heart rate and blood pressure

4 Nov 2022

Thousands unable to access local stop-smoking support

27 Jun 2022

Pandemic leads to increase in ‘stress smoking’

15 Apr 2021

Sixteen per cent of adults could have an...

6 Jan 2021

Workplace smoking ban 10 years on: Common employer...

4 Jul 2017

E-cigarettes in the workplace: an employer’s guide to...

30 May 2017

Top 10 HR questions in February 2015: E-cigarettes

3 Mar 2015

  • Internal mobility: how to unlock your employees’ potential PROMOTED | Most employers understand...Read more
  • How to spot and tackle imposter syndrome in the workplace PROMOTED | Half of all UK adults...Read more
  • BetterMe for Business: How to Build Wellness Culture at Work PROMOTED | Ever encountered a...Read more
  • Talent acquisition: How AI can complement a ‘back to basics’ approach PROMOTED | Artificial intelligence is now...Read more

PERSONNEL TODAY

About us
Contact us
Browse all HR topics
Email newsletters
Content feeds
Cookies policy
Privacy policy
Terms and conditions

JOBS

Personnel Today Jobs
Post a job
Why advertise with us?

EVENTS & PRODUCTS

The Personnel Today Awards
The RAD Awards
Employee Benefits
Forum for Expatriate Management
OHW+
Whatmedia

ADVERTISING & PR

Advertising opportunities
Features list 2023

  • Facebook
  • Twitter
  • Instagram
  • Linkedin


© 2011 - 2023 DVV Media International Ltd

Personnel Today
  • OHW+
  • Join
  • Resources
    • Clinical governance
    • Disability
    • Ergonomics
    • Health surveillance
    • OH employment law
    • OH service delivery
    • Research
    • Return to work and rehabilitation
    • Sickness absence management
    • Wellbeing and health promotion
  • Conditions
    • Mental health
    • Musculoskeletal disorders
    • Blood pressure
    • Cancer
    • Cardiac
    • Dementia
    • Diabetes
    • Respiratory
    • Stroke
  • CPD
  • Webinars
  • Jobs
  • Personnel Today