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Health and safetyLatest NewsWellbeing

Workers rely on alcohol for relaxation

by Personnel Today 31 Mar 2011
by Personnel Today 31 Mar 2011

The average Briton hits the bottle at 7.11pm on a weekday night, with the typical working adult reaching for an alcoholic beverage just an hour and 25 minutes after arriving home, a study by healthcare provider Benenden Healthcare Society has concluded.

The survey of 3,000 people found that three-quarters conceded that they needed a drink to “unwind” and one in five admitting that they drank “too much”.

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“Brits need to keep a careful eye on themselves to ensure that they are not reliant on alcoholic drinks as part of a day-to-day routine,” warned Lawrence Christensen, head of communications.

A separate piece of research published in the British Medical Journal in February 2011 has concluded that people who drink alcohol in moderation (about one drink a day or less) are between 14% and 25% less likely to develop heart disease compared with those who drink no alcohol at all.

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