Author

Allaya Cooks-Campbell

Allaya is a staff writer at BetterUp. She is passionate about whole-person wellness, yoga, and mental health, and has been published on a variety of parenting, lifestyle, and health platforms. She holds a bachelor's degree in Psychology and is a certified Integrative Wellness & Life Coach.

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Mental health
What it really means to be mentally fit

by Allaya Cooks-Campbell 13 May 2022

by Allaya Cooks-Campbell 13 May 2022
PROMOTED | There's a big difference between mental health and mental fitness...
PROMOTED CONTENT

Equality, diversity and inclusion
Diversity versus inclusion: Why the difference matters

by Allaya Cooks-Campbell 20 May 2002

by Allaya Cooks-Campbell 20 May 2002
The terms “diversity and inclusion” are so often used together that it’s easy to think that they mean the same...

Allaya Cooks-Campbell

Allaya Cooks-Campbell

What it really means to be mentally fit

Diversity versus inclusion: Why the difference matters