Author

Anna Kotwinski

Shine Offline offers programmes to help people recognise the impact of distractions caused by smartphones and other technology on their wellbeing and productivity. Such programmes highlight the impact of small behavioural changes on managing distraction, lowering stress and building resilience.

Occupational Health

Flexible working

Wellbeing and health promotion
Preventing digital overload must become part of employee wellbeing programmes

by Anna Kotwinski 1 Feb 2017

by Anna Kotwinski 1 Feb 2017
It is time for businesses to consider the impact of “digital overload” on wellbeing, performance and work-life balance, says Anna...

Anna Kotwinski

Anna Kotwinski

Preventing digital overload must become part of employee wellbeing programmes