It is time for businesses to consider the impact of “digital overload” on wellbeing, performance and work-life balance, says Anna...
Author
Anna Kotwinski
Anna Kotwinski
Shine Offline offers programmes to help people recognise the impact of distractions caused by smartphones and other technology on their wellbeing and productivity. Such programmes highlight the impact of small behavioural changes on managing distraction, lowering stress and building resilience.