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Author

Gosia Bowling

Gosia Bowling

Gosia Bowling is emotional wellbeing enhancement and prevention lead at Nuffield Health

    • Mental health conditions
    • Wellbeing and health promotion
    • Sleep

    Four ways to help employees sleep more easy

    by Gosia Bowling 30 Sep 2022
    by Gosia Bowling 30 Sep 2022

    How can employers and occupational health professionals help employees overcome sleep problems?

    • Stress
    • Stress
    • Mental health conditions

    International Women’s Day: why are women feeling burnt out?

    by Gosia Bowling 8 Mar 2022
    by Gosia Bowling 8 Mar 2022

    Why are women more vulnerable to burnout and how can organisations prevent, and support employees suffering from, unmanageable stress?

    • Stress
    • Mental health conditions
    • Wellbeing and health promotion

    What the UK can learn from Portugal’s remote working wellbeing rules

    by Gosia Bowling 12 Nov 2021
    by Gosia Bowling 12 Nov 2021

    Portugal has introduced new rules aimed at protecting the wellbeing of remote workers. Gosia Bowling looks at what organisations in...

    • Menopause
    • Occupational Health
    • OHW+

    How behavioural science can help create menopause-friendly workplaces

    by Gosia Bowling 18 Oct 2021
    by Gosia Bowling 18 Oct 2021

    Resources and training based on the principles of behavioural science and health psychology could provide menopause support.

    • Mental health conditions
    • Mental health
    • Sickness absence management

    A real eye-opener: navigating the UK’s pandemic ‘sleep debt’ crisis

    by Gosia Bowling 30 Apr 2021
    by Gosia Bowling 30 Apr 2021

    With pandemic home working beginning to shift for many to more permanent ‘hybrid’ working, employers and occupational health may both...

  • 2025 Employee Communications Report PROMOTED | HR and leadership...Read more
  • The Majority of Employees Have Their Eyes on Their Next Move PROMOTED | A staggering 65%...Read more
  • Prioritising performance management: Strategies for success (webinar) WEBINAR | In today’s fast-paced...Read more
  • Self-Leadership: The Key to Successful Organisations PROMOTED | Eletive is helping businesses...Read more
  • Retaining Female Talent: Four Ways to Reduce Workplace Drop Out PROMOTED | International Women’s Day...Read more

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