Sleep

Having a lie-in at the weekend could actually be good for your heart health, new research has suggested.
Catching up...

Sleep problems are among the biggest threats to employee wellbeing and productivity, but are often overlooked by organisations.

A study has identified a link between poor sleep and migraine attacks, suggesting improving sleep health hygiene may help.

Workplaces are facing “a perfect storm” when it comes to wellbeing at work, with sickness absence having barely improved since the pandemic.

Lack of sleep accounts for as much as one in nine days of sickness absence, according to research by life assurance company Canada Life.

A study is underway to try to understand why people with sleep apnoea are more likely to die from heart...

After an employee or colleague is bereaved, there can often be an assumption they will need access to bereavement counselling....

Resources to help businesses support the health and wellbeing of drivers are being developed by National Highways.

Gig economy workers are more likely to report health issues like insomnia, headaches, and stomach issues, according to research.

Supporting employees to sleep better and reduce insomnia could save the UK economy as much as £34bn a year, research...

Research finds that unspoken expectations to go 'above and beyond' can place workers at risk of burnout.

As many as a quarter of 17-19-year-olds in England have a “probable” mental health disorder, worrying figures from the NHS have suggested.

A campaign to raise awareness of the ‘fatal four’ dangers of work-related driving has been launched by the Scottish Occupational...

A startup is to develop and test a fatigue detection tool that could minimise health and safety incidents among shift workers.

How can employers and occupational health professionals help employees overcome sleep problems?