Desktop regime to boost fitness

A firm is training its 1,500 staff to be as fit as Halle Berry and Pierce
Brosnan – without having to leave their desks.

Huntswood Outsourcing Solutions has hired personal trainer Simon Waterson –
who helped Oscar-winner Berry and 007 Brosnan to shape up for the latest James
Bond film – to devise a desk-based fitness programme for its 1,500 consultants.

Huntswood chief executive David Brownlow hopes the initiative will encourage
staff to workout at their desks, using a series of simple exercises.

Sign up to our weekly round-up of HR news and guidance

Receive the Personnel Today Direct e-newsletter every Wednesday

Email(Required)

OptOut

From time to time, we will send you emails about selected products, events and services from Personnel Today - but you can choose to opt-out at any time. If you do not wish to receive these emails, please tick this box.

URL

This field is for validation purposes and should be left unchanged.

Δ

Brownlow said the programme can easily be undertaken by ‘desk potatoes’ and
hopes the company’s clients will also be interested in giving the workout a go.

To create the desk-based programme, Waterson adapted a fitness regime he
developed for two transatlantic rowers, being sponsored by Huntswood, to allow
them to exercise in the confines of their boat.