Mandy Rutter

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About Mandy Rutter

Mandy Rutter is head of resilience services and trauma management at psychological wellbeing consultancy Validium.

Is resilience training the solution to technology overload?

1 Oct 2016

Rapid technological advancements are transforming working patterns and increasing stress and anxiety levels. Resilience training can help, explains Validium’s Mandy...

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Flexible working: let workers switch off over Christmas

3 Dec 2015

How many of us will really switch off this Christmas (and that means turning off the smartphone, not just taking...

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wearable technology

Wearable technology: what are the mental health implications?

28 Oct 2015

Despite the many professional and lifestyle benefits associated with wearable technology, employers need to consider its potential to disrupt employees’...

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Out of office: should employees check emails on holiday?

9 Jul 2014

Going on holiday used to be a chance to get away from it all and detach from work long enough...

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Psychological impact of swine flu must be managed at work

4 Sep 2009

Communication is the key to limiting levels of anxiety among staff.

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