Author: Jez Cartwright
Publisher: Rodale International
This is an attractive book, designed and sized to make you want to carry it around with you. Author and personal coach Jez Cartwright believes that we are all exceptional, but that this may be shrouded in layers of information and past experiences. It’s a case of two steps back, one step forward as he takes the reader through a series of tasks aimed at helping them break behavioural cycles and ultimately enabling them to move forward. If you’re not a fan of coaching, you will look on this book with a sceptical eye, but there’s plenty of thought-provoking content.