Credit crunch stress having big impact on wellbeing

More than 62% of people questioned in a recent survey said the current economic downturn is having a negative effect on their sense of well-being, according to new research carried out by workplace stress consultants In Equilibrium.

A further 38% said that it did not make any difference to them, with not a single respondent answering the downturn is having a positive impact on them.

However there was some room for optimism with 41% of those surveyed saying they expect to feel better than they do now by the end of 2009.

Jan Lawrence, Director of Dunfermline-based In Equilibrium, commented: “I don’t think anyone will be surprised at just how big an impact the credit crunch is having on people’s sense of well-being many of whom are worried about their jobs particularly in the retail and banking sectors.

“Financial health and mental health are closely linked and job insecurity, debt and redundancy all contribute to mental distress. Some experts are suggesting that there could be a 26% increase in mental health problems, affecting more than 1.5million people in UK as a result of the downturn.

“Along with financial worries the loss of traditional high street names such as Woolworths and Wedgewood which were almost part of the country’s national identity, also fuel people’s anxieties as they seem to herald the end of an era and the dawn of an age of great uncertainty.

“Despite all the negativity however, the survey shows that there is a strong contingent of people who see these difficult times as being temporary and believe that things will be brighter by the end of 2009.”

Lawrence says that companies must take steps now to protect their employees’ mental health by encouraging them to develop personal resilience, the most important resource for coping well in stressful times.

She added:  “When people are suffering from stress and anxiety, they don’t work as effectively and handle challenges well, some people can find themselves paralysed by fear and unable to make decisions. It makes real business sense for companies to create an environment where staff can learn to manage their stress, develop strategies to deal with it and, vitally, develop a resilience to it.

“Resilient people turn adversities into opportunities. They view difficulties as challenges to overcome rather than pressures that might overwhelm them. Indeed, the ability to persevere despite obstacles and setbacks is probably one of the most important factors in succeeding in life and enjoying it too.”

In Equilibrium offers training courses and consultancy to help organisations create an environment where staff develop resilience to workplace stress, as well as a sense of wellbeing.  This allows staff to respond positively to challenges and perform at their best.  It works with some of the UK’s top corporate organisations, including Biffa Waste Services, Syngenta and Brighton & Hove City Council.

 

 

 

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