Personnel Today
  • Home
    • All PT content
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Learning & training
    • Pay & benefits
    • Recruitment & retention
    • Wellbeing
    • Occupational Health
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Maternity & paternity
    • Shared parental leave
    • Redundancy
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • Brightmine
    • Learn more
    • Products
    • Free trial
    • Request a quote
  • Webinars
  • Advertise

Personnel Today

Register
Log in
Personnel Today
  • Home
    • All PT content
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Learning & training
    • Pay & benefits
    • Recruitment & retention
    • Wellbeing
    • Occupational Health
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Maternity & paternity
    • Shared parental leave
    • Redundancy
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • Brightmine
    • Learn more
    • Products
    • Free trial
    • Request a quote
  • Webinars
  • Advertise

Occupational HealthPay & benefitsIncentivesWellbeing

Spotlight on office gyms

by Personnel Today 24 Jul 2007
by Personnel Today 24 Jul 2007

http://www.hsa.co.uk/HSA

The number of overweight people has increased by 400% in the past 25 years, based on figures from Nuffield Proactive Health.

“People are leading increasingly sedentary lifestyles,” warns Chris Jessop, chief executive of the health service provider, who argues that employers have a responsibility to curb this worrying trend.

Employees who are seriously overweight are, not surprisingly, likely to be less productive and have more sickness absence than their healthier counterparts. One way Jessop suggests employers can combat this is to introduce an on-site gym or lifestyle centre, making it easier for employees to fit exercise into their schedules.

Fitter and sharper

He claims that employers setting up a gym facility are likely to see improved performance and productivity from a fitter, sharper team, while employees benefit from greater integration and team bonding as well as the obvious advantages of leading a healthier lifestyle.

Jessop says that providing a fitness service should be part of any employer’s strategy to recruit and retain the best talent, because it will help to keep staff motivated and committed to the organisation.

While some employers may see building and maintaining a gym as a costly exercise, he explains that by providing a well-equipped facility and thorough range of services, you will be able to charge your employees a monthly membership fee. This would typically be much less than the fees charged at a commercial, external health club, but can make a significant contribution to the running expenses, and in some cases even make running it cost-neutral.

“It is not uncommon for membership levels at our facilities to be in excess of 50% compared with an average 12% membership of commercial facilities,” Jessop says.

Boost wellbeing

Jessop advises that if an on-site fitness facility is not right for your organisation, there are other options you can consider to boost the health and wellbeing of your staff. You can still offer health assessments as part of a benefits package, which demonstrates to your employees that you have an interest in their welfare.

However, Chris Saxton, chief executive of fit-out specialists Morris and Spottiswood, believes that introducing a gym into the workplace can help employees maintain a healthy mind, heart and build up their immune systems, and that this may result in a reduction in sickness absence – resulting in huge cost savings for your business.

Saxton believes in-house facilities give staff an excuse to break away from their desks and feel energised, although he stresses that your staff should always have access to fully trained first-aiders in case someone feels unwell in the gym.

Sign up to our weekly round-up of HR news and guidance

Receive the Personnel Today Direct e-newsletter every Wednesday

OptOut
This field is for validation purposes and should be left unchanged.

by Amanda Lovell 


working out the right solution



  1. When constructing a gym include cardio equipment, multi-gym, free weights, a floor area for stretching and abdominal work, showers, music and water.
  2. Ensure all staff receive fitness assessments and gym inductions before using the facilities.
  3. Put posters up around the office to remind your employees that if they are feeling stressed, a visit to the office gym will release frustration and revive them.

Source: Chris Saxton, chief executive, Morris and Spottiswood




Personnel Today

Personnel Today articles are written by an expert team of award-winning journalists who have been covering HR and L&D for many years. Some of our content is attributed to "Personnel Today" for a number of reasons, including: when numerous authors are associated with writing or editing a piece; or when the author is unknown (particularly for older articles).

previous post
Truck driver Ron Ellis wins £28,000 after being sacked for opposing working excessive hours
next post
Anti-malarial vaccination is a myth and does not exist

You may also like

Pay awards feeling tightest squeeze since December 2021

8 Sep 2025

Director with cancer treated unfairly over pay, rules...

5 Sep 2025

Connect to Work scheme to benefit 15 areas...

4 Sep 2025

Working with pesticides linked to higher risk of...

4 Sep 2025

Third of employees ‘anxious’ about lack of workplace...

3 Sep 2025

Revolut employees to receive share sale payout

2 Sep 2025

Personnel Today Awards 2025 shortlist: Health and wellbeing

2 Sep 2025

Four-day working week trial in Scotland’s public sector...

29 Aug 2025

City law firm freezes junior lawyers’ pay to...

28 Aug 2025

Workers need more protection from heatwaves, says WHO

22 Aug 2025

  • Work smart – stay well: Avoid unnecessary pain with centred ergonomics SPONSORED | If you often notice...Read more
  • Elevate your L&D strategy at the World of Learning 2025 SPONSORED | This October...Read more
  • How to employ a global workforce from the UK (webinar) WEBINAR | With an unpredictable...Read more

Personnel Today Jobs
 

Search Jobs

PERSONNEL TODAY

About us
Contact us
Browse all HR topics
Email newsletters
Content feeds
Cookies policy
Privacy policy
Terms and conditions

JOBS

Personnel Today Jobs
Post a job
Why advertise with us?

EVENTS & PRODUCTS

The Personnel Today Awards
The RAD Awards
Employee Benefits Live
Employee Benefits
Forum for Expatriate Management
Whatmedia

ADVERTISING & PR

Advertising opportunities
Features list 2025

  • Facebook
  • Twitter
  • Instagram
  • Linkedin


© 2011 - 2025 DVV Media International Ltd

Personnel Today
  • Home
    • All PT content
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Learning & training
    • Pay & benefits
    • Recruitment & retention
    • Wellbeing
    • Occupational Health
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Maternity & paternity
    • Shared parental leave
    • Redundancy
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • Brightmine
    • Learn more
    • Products
    • Free trial
    • Request a quote
  • Webinars
  • Advertise