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Latest News

Exercising the demon that is workplace stress

by Personnel Today 19 Nov 2003
by Personnel Today 19 Nov 2003

Three
in 10 Brits say the best way to combat workplace stress is exercise, according
to a new study.

The
survey of more than 1,500 workers by recruitment website Monster.co.uk, found
that just 14 per cent of the UK workforce claimed to live a relaxed lifestyle.

Of
those that find ways to combat stress; 31 per cent exercise, 20 per cent
socialise, 19 per cent smoke, and 14 per cent go shopping.

Joe
Slavin, managing director of Monster.co.uk, said: "Employers can help
staff to combat stress by offering gym memberships, on-site massages or
communal chill-out areas, without forgetting to encourage staff to voice any
concerns at an early stage to find solutions to problems, before they escalate.

"It
is known that a stress-free workforce will perform more efficiently and achieve
better results overall," she said.

By Quentin Reade

Avatar
Personnel Today

previous post
University not the only option says graduate association chief
next post
Shipping job cuts provoke storm of protest from unions

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