Personnel Today
  • Home
    • All PT content
    • Advertise
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Equality, diversity and inclusion
    • Learning & training
    • Pay & benefits
    • Wellbeing
    • Recruitment & retention
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Shared parental leave
    • Redundancy
    • Maternity & Paternity
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
    • OHW Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • XpertHR
    • Learn more
    • Products
    • Pricing
    • Free trial
    • Subscribe
    • XpertHR USA
  • Webinars
  • OHW+

Personnel Today

Register
Log in
Personnel Today
  • Home
    • All PT content
    • Advertise
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Equality, diversity and inclusion
    • Learning & training
    • Pay & benefits
    • Wellbeing
    • Recruitment & retention
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Shared parental leave
    • Redundancy
    • Maternity & Paternity
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
    • OHW Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • XpertHR
    • Learn more
    • Products
    • Pricing
    • Free trial
    • Subscribe
    • XpertHR USA
  • Webinars
  • OHW+

Book ReviewsHR practiceAnnual hoursCareer breaks

Book review: 132 Seize the Days

by Personnel Today 3 Apr 2007
by Personnel Today 3 Apr 2007

Author: Amelia Thomas
Price: £5
Publisher: Lonely Planet
Pages: 132
ISBN: 9781741791440

Buy this book at Amazon

Sprinkled with humour and ideas, this little book brings to our attention how much leisure time is available to us.

The UK is perceived as a workaholic society, with The Work Foundation, BT and Management Today magazine finding that 37% of men do unscheduled work at Christmas. It is well documented that long hours and few holidays can lead to a serious increase in stress levels. This book is about reclaiming your time and assessing how you spend your time and what you can do to make the most of your weekends, holiday time and bank holidays – which add up to 132 free days a year.

If you never realised how much time is at your disposal, this book will help you with ideas on how to maximise your freedom. The ideas range from a walk in the park to adventure holidays.

Every break from work can bring mental and physical health benefits so try out the ideas, and find more of your own. Even a couple of hours reading the book is effective because it will get you thinking about your lifestyle and work-life balance.

So I might see you feeding the ducks at your local park (30 minutes) or cycling coast to coast across the US (132 days). Please, do wave.

Useful? Four out of five stars
Well-written? Four out of five stars
Practical? Four out of five stars
Inspirational? Four out of five stars
Value for money? Five out of five stars
Overall Four out of five stars

Reviewed by Keith Lawson, lecturer on business and management and consultant to the voluntary sector

Avatar
Personnel Today

previous post
Teacher at centre of veil row loses dismissal appeal against former employer Kirklees Council
next post
Hamburg’s Vocational School for Gastronomy and Nutrition launches doner kebab production course

You may also like

Lack of flexibility pushes half of women to...

16 May 2022

Queen’s Speech: Exclusivity contracts for low-paid workers to...

9 May 2022

Are we happy now? New research Sugar-coats working...

6 May 2022

Alan Sugar calls PwC Friday afternoons off a...

6 May 2022

Bank holidays: six things employers need to know

20 Apr 2022

HR in the 21st century: Tracie Sponenberg talks...

1 Apr 2022

Work in the metaverse: what should HR prepare...

1 Apr 2022

How hybrid working boosts recruitment but not retention

18 Mar 2022

How should HR approach sabbatical requests?

21 Feb 2022

Storm Eunice forces millions to work from home

18 Feb 2022
  • Apprenticeships are the solution to your recruitment problems PROMOTED | Apprenticeships have the pulling power...Read more
  • What it really means to be mentally fit PROMOTED | What is mental fitness...Read more
  • How music can help to ease anxiety at work PROMOTED | A lot has happened since March 2020, hasn’t it?...Read more
  • Why now is the time to plug the unhealthy gap PROMOTED | We’ve all heard the term ‘health is wealth’...Read more

Personnel Today Jobs
 

Search Jobs

PERSONNEL TODAY

About us
Contact us
Browse all HR topics
Email newsletters
Content feeds
Cookies policy
Privacy policy
Terms and conditions

JOBS

Personnel Today Jobs
Post a job
Why advertise with us?

EVENTS & PRODUCTS

The Personnel Today Awards
The RAD Awards
Employee Benefits
Forum for Expatriate Management
OHW+
Whatmedia

ADVERTISING & PR

Advertising opportunities
Features list 2022

  • Facebook
  • Twitter
  • Instagram
  • Linkedin


© 2011 - 2022 DVV Media International Ltd

Personnel Today
  • Home
    • All PT content
    • Advertise
  • Email sign-up
  • Topics
    • HR Practice
    • Employee relations
    • Equality, diversity and inclusion
    • Learning & training
    • Pay & benefits
    • Wellbeing
    • Recruitment & retention
    • HR strategy
    • HR Tech
    • The HR profession
    • Global
    • All HR topics
  • Legal
    • Case law
    • Commentary
    • Flexible working
    • Legal timetable
    • Shared parental leave
    • Redundancy
    • Maternity & Paternity
    • TUPE
    • Disciplinary and grievances
    • Employer’s guides
  • AWARDS
    • Personnel Today Awards
    • The RAD Awards
    • OHW Awards
  • Jobs
    • Find a job
    • Jobs by email
    • Careers advice
    • Post a job
  • XpertHR
    • Learn more
    • Products
    • Pricing
    • Free trial
    • Subscribe
    • XpertHR USA
  • Webinars
  • OHW+