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Sleep

    • Bullying and harassment
    • Sleep
    • Wellbeing

    Workplace bullying can affect partner’s sleep as much as the employee

    by Nic Paton 21 Feb 2025
    by Nic Paton 21 Feb 2025

    Bullying in the workplace bullying affects not only the employee’s sleep but their partner’s too, according to research.

    • Financial wellbeing
    • Mental health
    • Obesity

    Frontline staff should be trained to discuss health issues

    by Nic Paton 21 Feb 2025
    by Nic Paton 21 Feb 2025

    People working in public-facing roles should be trained to have conversations about physical and mental health with customers.

    • Fit for Work
    • Sickness absence management
    • Wellbeing and health promotion

    Shift-work employers urged to prioritise sleep and fatigue management

    by Nic Paton 18 Dec 2024
    by Nic Paton 18 Dec 2024

    Employees need to be proactively managing worker sleep and fatigue – especially with employees who are working nights and other...

    • Fit for Work
    • Cardiac
    • Wellbeing and health promotion

    Weekend lie-in good for heart health – research

    by Nic Paton 30 Aug 2024
    by Nic Paton 30 Aug 2024

    Having a lie-in at the weekend could actually be good for your heart health, new research has suggested.
    Catching up...

    • Mental health conditions
    • Latest News
    • Sleep

    Why addressing sleep problems is game-changer for staff wellbeing

    by Dr Eidn Mahmoudzadeh 18 Jun 2024
    by Dr Eidn Mahmoudzadeh 18 Jun 2024

    Sleep problems are among the biggest threats to employee wellbeing and productivity, but are often overlooked by organisations.

    • Wellbeing and health promotion
    • Sleep
    • Occupational Health

    Poor sleep may contribute to migraine attacks – study

    by Nic Paton 18 Mar 2024
    by Nic Paton 18 Mar 2024

    A study has identified a link between poor sleep and migraine attacks, suggesting improving sleep health hygiene may help.

    • Alcohol and drug misuse
    • Fit for Work
    • Sickness absence management

    Sickness absence barely improves since pandemic

    by Nic Paton 26 Jan 2024
    by Nic Paton 26 Jan 2024

    Workplaces are facing “a perfect storm” when it comes to wellbeing at work, with sickness absence having barely improved since the pandemic.

    • Latest News
    • Sickness absence
    • Sleep

    Lack of sleep blamed for 11% of sickness absence

    by Rob Moss 7 Sep 2023
    by Rob Moss 7 Sep 2023

    Lack of sleep accounts for as much as one in nine days of sickness absence, according to research by life assurance company Canada Life.

    • Fit for Work
    • Research
    • Cardiac

    Study to unpick links between sleep apnoea and heart disease

    by Nic Paton 21 Aug 2023
    by Nic Paton 21 Aug 2023

    A study is underway to try to understand why people with sleep apnoea are more likely to die from heart...

    • Anxiety
    • Compassionate leave
    • Parental bereavement leave

    Why, after a bereavement, counselling may not always be the best option

    by Christine Husbands 20 Jul 2023
    by Christine Husbands 20 Jul 2023

    After an employee or colleague is bereaved, there can often be an assumption they will need access to bereavement counselling....

    • Wellbeing and health promotion
    • Sleep
    • Occupational Health

    Driver fatigue in spotlight, as online resource library launched

    by Nic Paton 25 Apr 2023
    by Nic Paton 25 Apr 2023

    Resources to help businesses support the health and wellbeing of drivers are being developed by National Highways.

    • Mental health conditions
    • Gig economy
    • Sickness absence management

    Pay instability linked to insomnia, headaches and stomach problems

    by Nic Paton 6 Apr 2023
    by Nic Paton 6 Apr 2023

    Gig economy workers are more likely to report health issues like insomnia, headaches, and stomach issues, according to research.

    • Wellbeing and health promotion
    • Sleep
    • Occupational Health

    Better employee sleep could save UK plc £34bn a year

    by Nic Paton 20 Mar 2023
    by Nic Paton 20 Mar 2023

    Supporting employees to sleep better and reduce insomnia could save the UK economy as much as £34bn a year, research...

    • Stress
    • Mental health conditions
    • Sleep

    Unspoken workplace expectations can heighten risk of burnout

    by Nic Paton 27 Jan 2023
    by Nic Paton 27 Jan 2023

    Research finds that unspoken expectations to go 'above and beyond' can place workers at risk of burnout.

    • Anxiety
    • Depression
    • Stress

    Quarter of young people with ‘probable’ mental ill health

    by Nic Paton 2 Dec 2022
    by Nic Paton 2 Dec 2022

    As many as a quarter of 17-19-year-olds in England have a “probable” mental health disorder, worrying figures from the NHS have suggested.

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